Weight Loss
Questions To Ask At Your Weight Loss Medication Follow-Up Visit
For anyone on a weight loss medication, follow-up visits are a key part of the treatment plan.
By Harbor Health Team
115 articles, page 8 of 10
Newest first
- Semaglutide
Semaglutide Vs Tirzepatide: Key Differences Explained For Weight Loss Patients
Many people looking for modern medical weight management end up comparing semaglutide vs. tirzepatide.
By Harbor Health Team
- GLP-1 Medications
How To Create Balanced Meals While Using GLP-1 Medications
GLP-1 injections have become a popular tool for weight loss, especially among people with obesity.
By Harbor Health Team
- Weight Loss
Weight Loss Medication Basics: A Practical Guide To Today’s Options
Losing weight is a challenge that millions of people face, and sometimes diet and exercise alone aren’t enough.
By Harbor Health Team
- GLP-1 Medications
Why Protein Intake Is Critical During GLP-1 Weight Loss Treatment
GLP-1 medications like semaglutide and tirzepatide suppress appetite, reduce caloric intake, and produce significant weight loss.
By Harbor Health Team
- GLP-1 Medications
Hydration and GLP-1 Medication: How Much Water You Actually Need
Hydration is one of the most frequently mentioned recommendations for patients on GLP-1 medications like semaglutide and tirzepatide, yet it is also one of the least well-explained.
By Harbor Health Team
- Semaglutide
Meal Prepping on Semaglutide: Weekly Plans for Patients with Reduced Appetite
One of the most common challenges patients face during semaglutide treatment is eating enough of the right things.
By Harbor Health Team
- GLP-1 Medications
Strength Training on GLP-1 Medication: Preserving Muscle While Losing Fat
GLP-1 medications like semaglutide and tirzepatide produce weight loss that is predominantly fat, but not exclusively fat.
By Harbor Health Team
- GLP-1 Medications
Alcohol and GLP-1 Medication: What Patients Need to Know
Alcohol is one of the most common topics that patients on GLP-1 medications ask about but hesitate to bring up during clinical visits.
By Harbor Health Team
- Tirzepatide
Transitioning Off Tirzepatide: A Physician-Guided Approach to Lasting Results
Tirzepatide is one of the most effective weight-loss medications ever studied, with clinical trial data showing average body-weight reductions exceeding 20% over 72 weeks.
By Harbor Health Team
- Semaglutide
What Realistic Weight Loss on Semaglutide Looks Like Month by Month
One of the most common questions patients ask before starting semaglutide is simple: how much weight will I actually lose, and how fast? The clinical trial headlines are impressive, 14.9% average body weight reduction in the STEP 1 trial, but averages don't tell you what to expect in any given week or month.
By Harbor Health Team
- Weight Loss
Long-Term Weight Loss Success: Why the First 6 Months After Medication Matter Most
The clinical evidence for GLP-1 medications such as semaglutide and tirzepatide shows clinically meaningful weight loss during active treatment.
By Harbor Health Team
